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Meditation is the highest form of yoga; the ability to conquer the mind will subdue the senses and connect you deeper to the core of your being. Sessions will reduce stress, increase mindfulness, immunity and overall wellbeing.
19 sessions 6000 BDT
Monday & Wednesday 9 - 10am
Saturday, Sunday & Tuesday 5:30 - 6:30pm
Plot 44, Road 12, Level 5, Block E, Banani
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